A 'damp lifestyle' is basically sobriety's cousin, and many people are giving it a try.
The benefits of a damp lifestyleThis new wellness trend may be the key to a healthier life for many people who are hesitant to go fully sober, because it offers them a focused way of drinking less without having to entirely restrict their drinking. In a6254a4d1642c605c54bf1cab17d50f1e
Most of Danly's Tik Tok account is dedicated to helping people live the damp lifestyle, and many other Tik Tokers have gotten on board with its benefits., describes her experience traveling the world while living a mostly damp lifestyle."It's made me realize that I don't need to drink to feel social or have as much fun as I normally would."
There is also some potential benefit of choosing a damp way of living versus a totally sober life. Depending on your relationship with alcohol and substances, going dry may feel too restrictive or rigid. For example, some people who do a Dry January or Sober October for 30 days may end up bingeing afterward. In this case, a more balanced approach may be beneficial.
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