The Big Happiness Interview ☀️ | Carl Honoré on why slowing down could make us happier.
Award-winning writer best known for In Praise of Slow, broadcaster, TED speaker with over 3million views and ‘godfather’ of, Carl was chilling on the Spanish isle known for its relaxed vibes where I enthusiastically fan-girled him in the spa lobby.
You need to allow yourself slow time. When you slow down, you have better health, you’re more rested, you’re less stressed, you’ve got more energy. Often we get stuck in ‘roadrunner mode’ where we get disconnected from who we are, end up following the herd, or going through the motions, or living in autopilot.What do you think will happen now that we’ve had an experience of slow living?
You can’t go slow without confronting yourself. You have to do what I describe as the ‘metaphysical homework’ of asking the big questions.
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