A 2021 study linked the celestial cycle with shut-eye quality.
, often referred to as a “Pink Moon,” will be shining at its brightest 12:34 a.m. EST on Thursday, April 6.
But don’t be fooled by the name — despite its colorful moniker, this moon won’t look all that different from normal. The name is said to have come from the timing of the celestial cycle, during early spring when the rosy-hued perennial known as phlox sublata, or “moss pink,” blooms in the eastern and central US., there have been long-held beliefs that the moon can affect human behavior, mental states, sleep and even menstrual cycles.Scientific evidence to back up such claims is scant, but some recent studies, including aThe next full moon — known as the “pink moon” will peak early on Thurs., Apr. 6.
“In this context, it is primarily moonlight available during the first hours of the night that is more likely to drive changes in the onset of sleep,”‘”In contrast, moonlight late in the night, when most individuals are typically asleep, should have little influence on sleep onset or duration.” Share this article:
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