Get the most out of your next HIIT workout! We've rounded up the 10 best CrossFit shoes to keep you comfortable and supported.
CrossFit has become a go-to workout for fitness fiends and is only becoming more popular. Based on functional exercise principles, it requires you to run, jump, climb, lift, row and carry, likely all in the same workout. Years ago, when I first stepped in a CrossFit box, a coach explained it to me as preparation for “running from a bear,” which somehow didn’t scare me away. It’s intense and that’s the whole point.
One of the most important features of CrossFit shoes versus any other sneaker or gym shoes is the amount of support they offer, specifically the firmness of the heel and the midfoot construction. Stability is paramount, so many of the best CrossFit shoes have beefed up heels and grippy midsoles to provide extra support and rigidity.
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