Your morning cup of joe is about to come with an added bonus.
The research involved a follow-up observation from 74,749 women in the Nurses' Health Study from 1984 through 2008, and 39,059 men in the Health Professionals Follow-Up Study from 1986 through 2008. The participants were free of diabetes, cardiovascular diseases, and cancer at baseline. Over the time of the study to the follow-up, it was concluded that
the consumption of caffeinated and decaffeinated coffee was associated with a lower risk of type 2 diabetes. The study showed that women's risk of type 2 diabetes was reduced by 8%, while men lowered their risk by 4% when drinking regular coffee, or 7% if they consumed decaffeinated.
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