Being a teenager can be tough, but it shouldn’t feel hopeless. Check your symptoms, and find out what you can do if you think you might have depression. backtoschool shareNIMH
Have you lost interest in activities you used to enjoy?Do you find yourself withdrawing from friends and family?Have you experienced any fatigue or memory loss?Depression looks different for everyone. You might have many of the symptoms listed above or just a few.Ask your doctor
about options for professional help. Depression can be treated with psychotherapy , medication, or a combination of medication and talk therapy.Stay active and exercise, even if it’s just going for a walk. Physical activity releases chemicals, such as endorphins, in your brain that can help you feel better.You’re not alone, and help is available. You can feel better. To get help, call or text the
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