Study shows most of us spend more than 4 hours a day on apps

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Study shows most of us spend more than 4 hours a day on apps
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How many of you need to get off your phone right now and touch grass?

There are loads of studies on the negative effects of too much time in front of computer and phone screens.The COVID-19 pandemic forced everyone to quickly adapt their personal and professional lives to a virtual environment via a host of apps.

The few countries currently experiencing a slight decrease in app addiction don’t appear to indicate a huge shift for post-quarantine living, however. As notes, these nations, such as Japan, South Korea, Mexico, and Canada, are still equal or above their averages before the pandemic’s onset, adding further evidence of the ongoing app-ification of everyday life.It’s unsurprising to see such a steady rise in both app utilization and screen time. The COVID-19 pandemic forced a massive shift in the way society both operates and works, and in many instances, people seem to enjoy that seachange.

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