Despite their reputation for causing muscle injury, a new study suggests statins won't worsen the toll that sustained, moderately intensive exercise already takes on patients' muscles.
The new findings, from people ranging widely in fitness levels, suggest that"exercise of moderate intensity is feasible and safe" in statin users, that the drugs won't exacerbate normal muscle symptoms from exercise, Allard toldAnd that exercise doesn't have to be on an unusual scale. Regular exercise in statin users can simply be consistent with broader guidelines, say 30 minutes of walking per day, she noted.
They included 35 statin users who walked the event despite muscle symptoms, 34 on statins but without such symptoms, and 31 nonstatin-using controls. Their mean ages ranged from 65 to 68 years. Assessments were performed several days before the event, at baseline, and after the end of walking on days 1, 2, and 3.were higher at baseline for the symptomatic-on-statins group compared with the other two groups, and went up similarly across the three groups during each of the 3 days, the report notes.
Patients with statin-associated muscle symptoms often limit physical activity due to muscle pain or weakness, but also"concerns that exercise will exacerbate muscle injury," annotes."Therefore, exercise, a foundation of improving and maintaining cardiometabolic health, is often avoided or limited."
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