'We do not have the luxury to just declare it's over because we live with the effects of this virus every day.'
of the pandemic. The best way to prevent long COVID is to avoid a COVID infection in the first place, though the CDC notes vaccines may lower your risk of persistent symptoms. Roess stressed the importance of vaccination, and advised wearing a mask in public during periods of high transmission in your community.
“I wish people would understand how truly grueling and scary and hard this virus is to navigate. I say this as someone who's been sick for over two and a half years,” she said. “I think, more than anything, what's been hard is how isolating and scary it is to be sick when everyone else moves on. It's often just you there to have to try to figure out what's going on and what you can do to manage symptoms and try to advocate for yourself every day.
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