Six Signs of Emotional Cheating

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Six Signs of Emotional Cheating
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Is someone else getting all of your partner's attention and energy? Here's how to tell.

In this post, we'll examine six signs of emotional cheating that clients are sharing. First, some of the general scenarios we've been hearing about: Your partner may have a “special” close friend, maybe from work, church, your, or social media. It seems like there is nothing sexual going on between them. But your partner is so loving, so interested in, so responsive, so eager to see the “special friend,” that it feels like a loss to you.

You may feel like the special friend is getting number-one treatment from your partner, while you are running a distant second. And you may feel hurt, sad, resentful, or angry about the whole matter. These are all signs that your partner may be emotionally cheating, which could tank your whole relationship. Let’s look at these signs in more detail.

, which is a very different problem. If this is not the case, do you have a lot of negative mental chatter or upsetting thoughts about the whole situation that creates suffering? Do these thoughts frequently lead to you feeling resentful, angry, or jealous about this “special” friend being in your lives? These can be signs you’re your partner is having an emotional affair.

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