Southern Californians will feel the first significant heat of the season this week. Here are some tips to stay cool and avoid heat illness.
The rise in temperatures means an increased risked for heat-related illnesses, which can come in two forms -- heat exhaustion and the more extreme heat stroke.
Avoid exercise in the middle of the day. If you need to exercise outside, do it early in the morning when the temperature is lower. We sweat around half a pint daily from both feet, so if you can, wear sandals or flip-flops to let your foot sweat evaporate. To cool down quickly, run your wrists under a cold tap or keep a water spray in the fridge for a quick cooling spritz to the face.
日本 最新ニュース, 日本 見出し
Similar News:他のニュース ソースから収集した、これに似たニュース記事を読むこともできます。
Michelin adds 5 restaurants to California GuideMichelin added five new Southern California restaurants to its California guide on Tuesday.
続きを読む »
Southern Californians need to make $200,800 to buy a home15% of locals had the financial muscle to pull off a purchase to start 2024 vs. 37% nationally.
続きを読む »
Heat wave arrives in Southern CaliforniaThe first heat wave of the year has arrived.
続きを読む »
Heat warning issued for desert areas in Southern CaliforniaExcessive heat warnings will be in place between 10 a.m. Wednesday until 8 p.m. Thursday for portions of the Antelope Valley and the foothills where afternoon highs could reach 108 degrees.
続きを読む »
In wartime or peacetime, after fires and storms, Southern California's piers are survivorsPiers around Southern California have a nasty habit of catching fire or otherwise surrendering to the sea. But they endure on our coast, in our civic life and in our imaginations. Why?
続きを読む »
Lego thefts across Southern California leave police trying to piece together cluesTwo suspects are alleged to have broken into six Lego Bricks & Minifigs store locations across Southern California, taking collectable mini figures.
続きを読む »