Salma Hayek reveals her secret to looking great in a bikini at 56
looks really good in a bikini—and she knows it. Having treated the world to a number of different snaps of herself wearing itsy-bitsy string bikinis lately, the 56-year-old just celebrated reaching 25 million followers on Instagram by sharing her easy exercise routine for the swimming pool.“Seeing as you all like my bikini pictures the most, here’s a bikini workout for you all,” she shared in the caption. “I hate exercising—but I love to celebrate good moments dancing in the water.
Whether it’s in-pool leg raises or crunches, exercising in the water is much easier on the joints than doing the same movements on dry land, which is key for women going through the menopause, when bones naturally become more brittle. The water provides a certain level of resistance, which is good for building strength, but you’re also less likely to suffer an injury. Not to mention how exercising in the water helps to keep your temperature down—say goodbye to sweat.
Fun, low-impact, and without the sweaty red face afterwards? Hayek is onto something with her pool routine.
日本 最新ニュース, 日本 見出し
Similar News:他のニュース ソースから収集した、これに似たニュース記事を読むこともできます。
Salma Hayek Pinault on clearing own path in Hollywood, new ‘Magic Mike’ movieIn this Sunday Sitdown lookback, Academy Award-nominated actor Salma Hayek Pinault joins Willie Geist to talk about her latest role in “Magic Mike’s Last Dance.” Hayek also talks about her arrival to America with a run of memorable roles in “From Dusk Till Dawn” and “Fools Rush In,” plus clearing her own path with “Frida.”
続きを読む »
Meghan Trainor welcomes baby No. 2, shares photos of 'big boy' son BarryMeghan Trainor and her husband, 'Spy Kids' actor Daryl Sabara, welcomed their second child, a son named Barry Bruce Trainor.
続きを読む »
Duchess Sarah Ferguson shares health update after undergoing surgery following breast cancer diagnosisSarah Ferguson, the Duchess of York, shared an update on her recovery after undergoing a single mastectomy and breast reconstruction surgery.
続きを読む »
Sean McVay’s wife, Veronika Khomyn, shares intimate look at couple’s Italian getawayThe couple, who is expecting a baby boy this fall, recently enjoyed some R&R overseas before the 2023 NFL season.
続きを読む »
Brad Pitt Shares Plot Details for Untitled Formula 1 Movie at British Grand PrixThe movie, directed by 'Top Gun: Maverick's Joseph Kosinski, sees Pitt star as a driver coming out of retirement.
続きを読む »