JerseyShore's Ronnie Ortiz-Magro shares his go-to workout routine. 💪 Watch:
“They did a lot of self-care there,” he toldexclusively of his month at the facility. “So it’s really about taking care of yourself, eating healthy, going to the gym is a big one.”
In the exclusive video above Ortiz-Magro, 34, demonstrates his five simple go-to exercise moves: box jumps for legs, push-ups for biceps, shoulders and pecs, Russian twists for core and transverse abdominals, battle ropes for upper body and cardiovascular benefits and the foam roller to stretch it all out.If you’re stuck at home and feeling sluggish, try some of the Jersey Shore Family Reunion star’s easy workouts.
日本 最新ニュース, 日本 見出し
Similar News:他のニュース ソースから収集した、これに似たニュース記事を読むこともできます。
Charlotte McKinney Shares Her Supermodel Skincare Routine, Diet and Wellness SecretsIn the third episode of Marie Claire's new series, Masked and Answered, supermodel and actress Charlotte McKinney shares her skincare routine. Watch it, here.
続きを読む »
‘Biggest Loser’ Trainers Share 4 Exercises You Can Do While Bingeing Netflix‘Biggest Loser’ trainers revealed to Us Weekly a few easy exercises to do while bingeing Netflix and staying quarantined — exclusive details
続きを読む »
Why virus hasn't hurt Sherman's offseason workout routineRichard Sherman's Offseason Workout Routine Unaffected By Coronavirus! (via NBCSAuthentic)
続きを読む »
Jennifer Lopez & Alex Rodriguez Workout Together Before Florida's Stay-at-Home Order Goes Into EffectIt looks like Jennifer Lopez and Alex Rodriguez are getting some exercise before Florida’s new stay-at-home mandate kicks in. Lopez, 50, and Rodriguez, 44, were…
続きを読む »
The Funny Dance Show: See Jade Catta-Preta Pump Up the JamWatch The Soup's Jade Catta-Preta rehearse her routine ahead of Wednesday's all-new The Funny Dance Show on E!
続きを読む »