Retro workouts are having a renaissance during quarantine.
Another rising Google search trend? The Zumba dance workout — the fitness program created in the '90s with a heavy emphasis on syncing moves to music, which yes, sounds a lot like TikTok's whole deal. The Latin-inspired workout popular with moms is finding unlikely success on the platform, with more than 141 million views for videos with the tag #zumba.
Similarly, Tae Bo — a mix of martial arts, boxing, and dance developed by Billy Blanks — is also on the rise, with virtual Tae Bo workout parties gaining popularity, both for the exercise and perhaps some comedic relief, too. As the weather warms up and gyms remain closed, the return of these nostalgic, '90s trends makes sense. Sure, we have sophisticated fitness tech available at our fingertips, but now more than ever, people are looking for ways to let off steam and work out that don't feel like, well, work. Whether it's roller skating, jump roping, or having a corny dance party – these trends serve as a much-needed reminder that we don't need to take our exercise routines so seriously.
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