Reflecting on coronavirus: I can't go out, so I'm going inward and leaning on faith.
and the opportunity to reflect. I can't go out, so I decided to go in. Inward. I've seen a return to myself, connecting to my spirit on a deeper level.mental and physical health
, listening with love to the messages my body has been trying to communicate but I've been too busy to listen. And in between all of the home-cooked meals and homemade avocado and honey facial masks, I've been reflecting on how much time I've wasted in my life overthinking, over planning and over explaining, while undervaluing relationships and experiences that call me to be more vulnerable, to be more human.
Ultimately, focusing on a"tomorrow" that has never promised us to be yesterday, is merely an escape from the now. And I'm tired of running. There are lessons and gifts that only the present moment can offer.
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