You don't need a lot to have a stocked home gym. underarmour ad
As a fitness editor, I've been incredibly privileged to have a pretty well-stocked home gym for a few years now. Bands, weights, a jump rope that counts every step I take, trackers galore, a fancy weight that doubles as sculpture art : you name it, and I've hoarded it. And up until very recently, most of it gathered dust in the back of my closet 99 percent of the time.
At first, I brought out all of my gear from hiding, assuming this would be its time to shine. But after a few months of indoor training and nearly a week of virtual HIIT workouts through , I've come to realize I really only need four things to get me through even my most intense workout.Although it's amazing to have a fully stocked weight set and equipment for days, I've realized I can manage just fine with nothing but a few key pieces, my own bodyweight, and some classic motivation. In fact, going forward, I'll be donating — from a safe distance — all the gear that previously accumulated dust to friends who are looking to outfit their own workouts.
In the meantime, check out my pared-down but highly effective must-have list for a realistic at-home gym.
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