Defeat stubborn abdominal fat with these quick and easy smoothie recipes.
1 cup canned pineapple chunks
This vitamin C-packed smoothie can help fuel your body with this important antioxidant. Why is this important for abdominal fat, you ask? Data shows that people with adequatevs. those with low vitamin C status. Because of this, vitamin C depleted individuals may be more resistant to fat mass loss. Zespri SunGold Kiwi is an excellent source of vitamin C, offering more than 100% of your daily vitamin C needs in one fruit. Plus, this deliciously sweet golden kiwi provides the complete package of feel-good nutrition, with more than 20 vitamins and minerals, including fiber, potassium, folate, vitamin E, and of course, vitamin C. These kiwis are bursting with sweetness, but with no added sugar!
Combining the SunGold kiwis with other vitamin C foods, like pineapple and kale, gives this concoction even more of this key nutrient. And the Greek yogurt adds some fat and protein to give this smoothie some staying power.
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