Perspectives on the Mediterranean diet, gut health, and microbiome in supporting healthy aging UCC UL diet health healthy gut microbiome guthealh mediterraneandiet
By Bhavana KunkalikarFeb 15 2023Reviewed by Danielle Ellis, B.Sc. In a recent study published in Frontiers in Nutrition, researchers explored the awareness of the Mediterranean diet and its impacts among older persons and healthcare professionals.
About the study In the present study, researchers explored the views of older persons and healthcare professionals regarding the MD, microbiome, and gut health in relation to healthy aging. Between July 2021 and January 2022, focus groups and interviews were performed with adults aged 55 years and above and HCPs in Ireland. The team designed two semi-structured schedules for the participants aged 55 years and above and stakeholders/HCPs. The schedule of the stakeholders/HCPs was flexible to accommodate professional roles. Participants choose a one-time 1:1 interview or focus group to meet personal preferences and time constraints.
Many persons aged 55 years and over identified the MD with foods consumed in Mediterranean countries, such as fresh salads, fish, and olive oil. They noticed the visual appeal of bright and seasonal fruits and vegetables, praising home-grown and regionally-grown produce. However, several individuals believed that the MD was "vague" and doubted that all perceived contents could be considered health-promoting.
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