“The first step in helping your kids to manage their anxiety is to help them understand what they’re feeling when they’re feeling it — which means you have to recognize that they’re anxious.”
And she says certain behaviors can also point to anxiety."Anxiety has many symptoms. In young children, the fight-or-flight response is often triggered. So, when a 3-, 4-, or 5-year-old is anxious, they exhibit big behaviors like screaming, crying, kicking, fighting, biting, or running away.""In older kids, we might see avoidant behaviors, physical symptoms like headaches or stomach aches, kids shutting down and becoming non-compliant, or even rude and disrespectful.
For example, if a child is starting to fall behind in school because they are so anxious, they can’t complete work or even go to school."And finally, she has some advice she wants to share with parents who see their kid in her videos."I think it’s important for parents to remember that the topics kids worry about are the biggest issues they have yet to come across.
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