If you can find the hidden number in the grid in under ninteen seconds you're a true genius.
Brain teasers and other mind boggling puzzles are an effective way of stretching the mind and pushing one of the body's most important muscles to its limit.
The above brain teaser shows a grid full of 899s but there is one different number hiding inside the box with brainteaser lovers being challenged to find it in just a third of a minute.How did you do? Let us know in the comments. However, they can also help to strengthen the mind and preserve neurological health which could potentially decrease someone's risk of dementia.
Head of policy at Alzheimer’s Research UK, David Thomas, told the Guardian : “It’s a shocking truth that people from ethnic minorities face an increased risk of a number of health conditions, and this impacts their ability to live a healthy life.
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