Is there any truth behind the apple cider vinegar trend?
Acetic acid is the active ingredient in ACV that's essential for reaping the liquid's health benefits, according to Edwin McDonald, MD, and member of Bragg's Scientific Advisory Board. In total, one serving of Bragg's supplement contains 750 milligrams of the stuff.
"In fact, in some cases, individuals would have to consume 30 gummies to reach the required 750 milligrams," he adds."This is imperative for consumers to be aware of, as they're likely not getting the recommended dosage to support the health solutions that they expect from ACV from these supplements."ACV gummy contains 500 milligrams of ACV fruit blend, only 5% of which is acetic acid.
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