People should adopt 'old-fashioned' methods to stay healthy as they age because getting ill is not inevitable.
People should adopt 'old-fashioned' methods to stay healthy as they age because getting ill is not inevitable. Professor Sir Chris Whitty called on people to take responsibility for their own health with good diet and exercise while calling on the Government to do more to make healthy lives the norm.His "old fashioned" tips included simple measures such as not smoking, socialising and exercising.
”The report points to a rise in the availability of foods high in fat, salt and sugar, while places such as takeaways sell "large portion sizes of high-calorie foods".Government action may include changing these environments, restricting the promotion of high fat, salt and sugar products and using the planning system "to restrict the concentration of hot food takeaways in an area".
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