Very stiff, high-quality shoes with excellent dual dials, though could be a bit lighter
s are a very stiff pair of race shoes, have an excellent dual dial closure system, and are well ventilated. They are a touch heavier than the competition, though.The Extreme Pro 3 is the top-end shoe from Northwave, ridden by the likes of time trial specialist Filippo Ganna.As you'd expect for a shoe with 'Pro' in the name, these have a carbon sole with a rigidity rating of 15.
The heel and toe bumpers are fairly minimalist but give good grip when off the bike and do a decent job of protecting the sole – there is little sign of wear after a few months of use.The closure system on these is a pair of X-Dial SLW3 dials, which adjust the pressure in two different zones, higher and lower across the tongue.
The dials work with the ARS exoskeleton, which is designed to optimise the fit and aid power transfer. They are available in half size increments across the most common sizes, and also come with an additional insole, one 3mm and one 5mm, to enable you to customise your fit. These were very easy to change. I found the 5mm one gave me a better fit.The shoes weigh 638g a pair in a size 45, which is a bit heavier than some top-end road shoes around this price. For example, the Giant Surge Pros Stu tested were 515g for the same size.
These performed well; the stiff sole makes for great power transfer and they feel sturdy when putting in maximum efforts.The dual dials are great and easy to adjust. The sole is very stiff and it felt like no watts were wasted on power transfer.They took a while to wear in and the first few wears were a bit uncomfortable.
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