Natasha Hinde is the Parents Editor at HuffPost UK where she writes about the highs and lows of life as a parent, while also commissioning features for the section.
The premise is simple: you turn the machine on while your baby is asleep and the low-level noise helps to drown out any background sounds – your other child screaming, next door’s dog barking, the police siren wailing down the street – that would otherwise wake them up., host Andrew Huberman, a professor of neurobiology at Stanford School of Medicine, asked Dr Chang whether white noise is bad for young children, to which the expert responded we don’t have an answer yet.
“I’ve got three kids of my own and was very tempted to think about how to use some of these tools to just soothe them and get them to bed, especially when I was so tired and exhausted,” said Dr Chang. “There is a value to having really salient, structured sounds that are part of our natural environment to actually have the brain develop normally. So, whether or not that has an impact while you’re sleeping, it’s not clear. I don’t think that those studies have been done,” added the expert.
Another said: “I used white noise machines with both my kids and they are both very bright, capable adults. One was valedictorian of his HS.”“White noise gives my baby 12 hours solid sleep and a happy non-tired mummy she can play with all day. I’m keeping it,” another mum said.white noise can help settle babies quicker compared to silence – so it’s no wonder so many parents have relied on it.
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