10 tips for healthy holiday eating
This holiday season, the nutritionists at the Center for Nutrition Policy and Promotion have shared some of their favorite holiday recipes during our MyPlate Holiday Makeover Series.
Today, we offer a new tip sheet,to help you improve a few of your favorite recipes and stay healthier during this festive season. The new tip sheet includes special ways to celebrate with family and friends such as making exercise part of the fun, enjoying all the food groups during your holiday meal, and giving some of your time to help others.
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