'We all have that wonderful honest friend who can be relied on to tell us the brutal truth and inspires us to do better, but now that I have that buddy strapped to my wrist.' I ✍️ Louise Slyth
I had only had my Fitbit for a month, but after this cheery praise for hitting my 250 steps per hour target, I realised I had already come to depend on it.For the last 15 years I’ve worn a lovely watch that my grandfather gave me before he died. I had no interest in replacing it with a plastic bit of tech, regardless of the reported health benefits, or the hoopla around it.
‘You go girl!’ it beeps at me. I could never pull off that iconic phrase without cringing, but my Fitbit can. The guilt is palpable when I’ve had a busy day working from home and have forgotten to take breaks and the furthest I’ve gone is the 10 steps from my desk chair to the fridge and back.Sometimes I turn off my video on Teams calls and quietly step from side to side. Every step counts when you’re chasing that 250 target – I want my ‘nicely done’!The impacts of wearing a smartwatch forhave even begun to creep into my social life.
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