The book was developed over two years as a form of group therapy.
The GIANTS group provides support for migrant men living in London Far from a dispassionate list of ingredients and instructions, Recipes of Life is a cookbook filled with heartwarming – and sometimes heartbreaking – stories. The collective book features 38 recipes from 22 migrant men coming from all over the world – including China, Colombia, Nigeria and more – all now residing in London.
Chicken and dumpling soup Vernal still remembers the smell of the soup as it simmered away on a Satuday afternoon Vernal Bernard learned to cook growing up in Jamaica, where he and his friends would participate in what are called Runboats, ‘where the local kids would combine their pocket money and resources to prepare a feast together.’ He loves to watch people enjoy his food, and makes meals for his children to pass on his heritage.
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