The health expert has explained how indulging in booze can impact your slimming goals - and not for the better.
Losing weight is a big challenge, as it requires major lifestyle changes and consistency to see results.
Those who follow a healthy diet should feel satisfied, but there are certain habits that can lead you to feel hungry when you shouldn't. According to health expert Michael Mosley, alcohol may be making impacting your slimming goals - and not for the better. Not only can it deplete your body of liquid nourishment, but studies show that consuming alcohol can also boost the appetite.
"Not only can dehydration lead to hunger throughout the day, but it can also lead to eating more at mealtimes. Lastly, drinking alcohol famously dehydrates you, which not only causes those horrid head-aching hangovers, but is also known for its appetite-stimulating effects."
日本 最新ニュース, 日本 見出し
Similar News:他のニュース ソースから収集した、これに似たニュース記事を読むこともできます。
Dr Michael Mosley's warning to coffee-drinkers looking to dietHe's offered guidance on his popular Fast 500 website
続きを読む »
Michael Andretti on Kyle Kirkwood: He’s the real dealTeam owner Michael Andretti has declared it a pleasure to have Kyle Kirkwood onboard after the 24-year-old Floridian captured his first ever IndyCar pole today at Long Beach.
続きを読む »
Michael Long threatened while canvassing in BelfastPolice are treating as a hate crime an incident in which CllrMichaelLong of allianceparty was threatened while canvassing for the forthcoming council elections
続きを読む »
Michael B. Jordan: The 100 Most Influential People of 2023Ryan Coogler on michaelb4jordan: 'I strongly believe that his best work is still to come' TIME100
続きを読む »
Kirkwood "the real deal" says Andretti after maiden IndyCar poleTeam owner michaelandretti said KKirkwoodRacing is 'the real deal' after the 24-year-old captured his first ever IndyCar pole at Long Beach. Here's what the FollowAndretti boss said ⬇️
続きを読む »