At times, anxiety can significantly and adversely affect our daily lives, work, relationships and overall happiness. Anxiety also can manifest as an irritable, worried, restless and debilitating stress response lasting minutes to days. Most everyone has had anxiety surrounding a stressful situation.
Anxiety becomes an obstacle when it affects our day-to-day lives. Anxiety can negatively affect people at home, work, school and socially.
Left unchecked, anxiety can further strain our mental health, increasing the risk for poor communication and poor decision-making.
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