I’ve been having so many stressful conversations this week about the state of our world. I’ve been feeling helpless in the face of much of it.
I recorded those birds earlier today atfor having stood and just listened that I wanted to share that with you.
Gathering with friends in a city park last night at twilight to sit and talk while the kids ran, ran, and ran. Playing their own games of imagination and ingenuity with no screens in sight. Feeling the freshness of the air and the comfort of the weather here in the beautiful Pacific Northwest.Holding my kids’ hands while walking home from school.
I could go on and on, and I will, all day. I invite you to do it too. Make a list of the things, big or small, where you see joy and hope. See if you can keep adding to the list throughout the day. Maybe tell someone at work or at home or school about what you are doing and see if they’d make a list too.
Why not start right now? I’ll play those bird sounds again for a few seconds to clear your mind, and then out loud, promise me you’ll say the first thing that comes to your mind that you are grateful for. Ready, go.Listen to Seattle’s Morning News with Dave Ross and Colleen O’Brien weekday mornings from 5 – 9 a.m. on KIRO Newsradio, 97.3 FM. Subscribe to the
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