Looking for ways to cope with lockdown? metro.co.uk have teamed up with Headspace to bring you a series of guided meditation sessions, this time led by the female voice of Headpsace Eve Lewis Prieto. It doesn't take long, just ten minutes of your day. But that's all it takes to refresh your mind.
Sebbie Hall has performed thousands of selfless acts for others A Good Samaritan who has surprised strangers with random acts of kindness every day for the past three years has been recognised for his efforts. Sebbie Hall, 20, has been crowned the UK’s 2023 Kind Hero and honoured with a statue near Tower Bridge in central London, after performing thousands of selfless acts. The 6ft tall likeness depicts him in a superhero-style cape and stance, inspired by his motto, ‘kindness is my superpower’.
Sebbie, who was born with a rare chromosome anomaly, began spreading kindness during the Covid lockdown, washing cars to raise money to help classmates who did not have access to a computer. To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 video His good deeds saw him plucked from 500 nominations to be crowned the winner of a search for the UK’s kindest people by KIND Snacks.
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