The American Heart Association (AHA) warns social isolation and loneliness put people at a 30% higher risk of heart attack, stroke or death.
The statement also highlights the lack of data on interventions that could improve heart health in isolated or lonely people. It was published Aug. 4 in the“Over four decades of research has clearly demonstrated that social isolation and loneliness are both associated with adverse health outcomes,” said Dr. Crystal Wiley Cené, who headed the team that wrote the statement. “Given the prevalence of social disconnectedness across the U.S., the public health impact is quite significant.
Social isolation is having infrequent in-person contact with people for social relationships, such as family, friends, or members of the same community or religious group. Loneliness is when you feel like you are alone or have less connection with others than you desire. Folks who were less socially connected were more likely to exhibit physical symptoms of chronic stress. Isolation and loneliness are linked to increased inflammation.
“There is strong evidence linking social isolation and loneliness with increased risk of worse heart and brain health in general; however, the data on the association with certain outcomes, such asThe strongest evidence points to a connection between social isolation, loneliness, and death from heart disease and stroke, with a 32% higher risk of stroke and death from stroke and a 29% higher heart attack risk.
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