The celeb is queen when it comes to serving up major fitness inspiration.
Total Shape
. For one, diets backed by science are the name of the game. Second, having cheat meals are totally acceptable every so often. And lastly, keeping yourself hydrated is essential. According to6254a4d1642c605c54bf1cab17d50f1ereports. A day in Kardashian's life may start off with almond butter and jam as a pre-workout treat. Breakfast might be eggs and oats with berries and flaxseed powder.
Snacks throughout the day may include nuts, fruits, veggies, berries, and almonds. Lunch consists of fish or chicken paired with a side of broccoli, beets, or spinach and salad. To finish off her meals for the day, Khloé K will have a dinner of fish with more veggies and salad.
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