Kelly Ripa just broke down everything she eats in a day—from her super clean breakfast to her occasional indulgences.
. And while I'm having my ghee, I have my Persona morning supplements, which is my foundational vitamin, my multivitamin, ginger and my probiotic. That's phase one.""I don't have any sort of chewing food before I talk on the air. When we're finished, what I'll have is a green apple cut up. Then I take two tbsp of
and a tsp of cinnamon... I blend it all together and I put the apples in there. And I eat that like a porridge, if you will. That is my first chewable food of the day.""I work out seven days a week. My body wants to work out when I'm at work. Most people that write into our show or DM us, will always say, 'Oh, I watch your show when I'm on the treadmill at the gym.' And I think to myself, 'Yes, that makes sense. Because...
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