Unlike other members of the Royal Family who are famous for having a sweet tooth, the Princess of Wales is well-known for enjoying a wide variety of healthy snacks
The Royal Family are well-known for taking good care of their health and wellbeing, ensuring they do regular exercise and watching what they eat. The late Queen was well regarded for watching her diet and preferred simple dishes with lots of fruit and vegetables over heavy sauces.
The Princess of Wales has spoken out many times on the importance of maintaining an active and healthy lifestyle - as well as the benefits it has on your mental health. Kale is similar in many ways as it is full of Vitamin A and Vitamin C which aids eye health, as well as a strong immune system and cold prevention. The superfood can also keep your skin looking radiant and get rid of any scars or dark circles.
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