Relaxing your muscles, improving blood flow and keeping the cold away are all benefits of a hot water bottle.
There’s nothing quite like cosying up with a hot water bottle to soothe aches and pains and thosethat might develop towards the end of your pregnancy. It's a known fact that heat from a hot water bottle can act as pain relief. However, are hot water bottles safe to use during pregnancy?, the answer is yes, it's perfectly safe to use a hot water bottle during pregnancy.
The heat from the bottle can help to combat any aches or pains you might be experiencing throughout your pregnancy such as . And don’t worry, your baby won’t be able to feel the warmth from it. You would be amazed at how much protection there is, thanks to the layers between the hot water bottle and your baby.Whether you’re pregnant or not, there are a few rules you should follow when using a hot water bottle for your safety.• You should check your bottle before each use for any tears or damage and if you spot any, replace it.
• Don’t use a hot water bottle at the same time as an electric blanket, just in case there is a spillage of water. • If sleeping with your bottle, make sure you avoid laying or sitting on top of it to avoid it bursting.While it is advised that pregnant women should avoid saunas and hot tubs as it has been linked with spina bifida, a hot water bottle is too small to cause the core body temperature to get too high. The good news is thatTake a look at our pick of the best hot water bottles.
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