Your gym should be taking specific steps to ensure your safety.
State by state, coronavirus shelter-in-place measures are beginning to ease and gyms are starting to open their doors once more. Guidelines vary widely depending on your gym, your state, and even your city — check here to see the current
for your state — but the ultimate decision will be an individual one.
That being said, Dr. Barile stated that"the gym is a place where community transmission is more likely due to the shared spaces and equipment." And if you're in the high-risk or immunocompromised category,"the gym may not be the safest option," he noted.Coronavirus Gym Safety Checklist In order to make the most informed decision, look into how your gym is adhering to coronavirus safety measures. Here are some factors to check on and questions to ask.Your gym should be altering its equipment set-up and capacity limitations so you can stay six feet away from others as much as possible., and hand-washing stations around the gym.Gyms themselves will need to be cleaned more frequently than before the pandemic, as the coronavirus can be transmitted by touching an infected surface .
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