Ipswich Parkrun is celebrating 10 years of the 5km (3.1-mile) event with a special 'takeover day'.
"To see people turn up and start walking at the back and eventually run it gives people a great feeling and is lovely to see," says Mrs Solomon.
He says his mum Valerie loved running when she was younger, but she became quite ill with arthritis so she could not walk far and was "stuck in the house quite a lot". "When I marshal, I'm doing it on behalf of my mum," says the 62-year-old, who has run 176 Parkruns and volunteered at 174.More than 2,000 people take part in Parkrun events in the county every week and more events are under development
The anniversary event was scheduled to take place on 10 September, but due to the Queen's death was rescheduled.
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