Discovering lasting contentment
When we can witness our own thoughts without believing them as "Truth," every relationship in our life improves.
Does "being authentic" mean telling your whole truth, even when we know the other person can't hear it? When does "speaking up for yourself" become a "should"?Responding mindfully in the face of projection isn't easy, but it is doable.When we keep having the same feeling, it's wise to look past our partner's behavior and into the roots of the feeling.
A big part of learning to set boundaries is being able to tolerate other people’s disappointment and/or disapproval when you don’t give them what they want.
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