The Duke of Sussex speaks about the opportunity for 'healing' that the Invictus Games provide.
He said: "After three years, I thought we might be able to put it in a box and put it on a shelf and just leave it until we would need to bring it out again.
"So they'd remove their uniforms, put their team strips on, jumped on the coach, came over here, slept for a couple of days, tried to decompress, and then were straight into it. And then they've got to go back. So I think to have them here is extraordinary." She said: "It [training for the games] has been a real fundamental part in me moving forward and re-finding my identity and building on that.
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Meghan Markle looks effortless in jeans to join Prince Harry at Invictus GamesThe Duke and Duchess of Sussex made their first European trip together since they stepped down as royals. Meghan wore a striking outfit for the occasion, stunning in a cropped black jacket and blue jeans.
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Invictus Games opens with Prince Harry Tribute to UkrainiansThe Invictus Games opened Saturday night in the Netherlands with a standing ovation and a tribute from Prince Harry for the Ukrainian team members who left their war-torn nation to compete
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Prince Harry embraces Paralympian Dave Henson at Invictus GamesThe Prince, 37, looked emotional as he embraced Paralympian Dave Henson, a former Royal Engineer who lost both of his legs in 2011 in Afghanistan.
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‘Invictus is his family’: Prince Harry enjoys being ‘back with his own people’ at games👑 Duke and Duchess of Sussex use return of the event after a two-year hiatus to make their first public appearance since ‘Megxit’
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