“Never waste your time trying to explain who you are to people who are committed to misunderstanding you.”
Find it hard to keep your house chaos-free? Look beyond the clutter:
When things don’t work out despite your best efforts — doing all the laundry, say, but forgetting to put it in the dryer — keep walking:Adults swing on a tree, treasuring their weirdness, not hiding it.Don’t trash your beautiful weirdness — placing your smartphone in the fridge or trying to convince friends that Big Foot is real — relish it:Man gives a high-five after realizing it’s never too late to be what you might have been.
You take a day off from work one Monday to walk in the woods with your daughter, even though you know you’ll pay the price at the office the next day. Don’t fret, get a “doctor’s” note:
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Free Guide: Organize Your Home By Working With Your ADHD BrainOrganizing your home isn't hard because you're lazy or defective in some way. It's hard because executive function challenges are getting in the way. Planning, organizing, and completing tasks are harder when you have ADHD. Use these 28 practical tips.
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Social Isolation in a Tiny Home with ADHD All Around'During times that feel far beyond our control, it is crucial that we maintain safe spaces for ourselves... Evaluate your space — no matter its size — and take the precautions necessary that fit the needs of your household to keep your family safe.'
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ADHD Teens on Quarantine: Troubleshooting Learning, Motivation & OrganizationThis quarantine taxes teens with ADHD on many levels: executive function, motivation, time-management, social isolation, and more. Here, an ADD coach offers solutions.
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How to Control Your Emotions: A Guide for Parents of ADHD ChildrenKids with ADHD often become flooded with emotions, and it's hard for them to control themselves. Plus, they might be hypersensitive to disapproval. Add in a brain that struggles to differentiate between small & large problems, and you have an explosion.
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What I Learned About My ADHD Brain on Quarantine'I've slipped into what I like to think of as toddler time — check your phone, feel anxious, wander around the house looking for something you’ve lost, check your phone, feel anxious, go to the kitchen to look for tasty snacks...'
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Homeschool Advice for ADHD Families: Learning at HomeYou’re social distancing, and possibly under a lockdown, stay-at-home order. You absolutely cannot afford meltdowns. That means that, first of all, your main goal is to keep your child feeling safe. Here are some ways to do that.
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