When Brock Purdy tore his UCL in the NFC title game, his future looked uncertain. Here's an inside look at how he's come back for 2023.
"The focus was getting back to a point where he could feel confident throwing consecutive days," Hewlett said."We could increase volume and then start to get a groove back for feeling good and confident about his throw."
From there, Purdy worked through a structured session with a football that included specific types of throws lasting from 45 minutes to an hour and a half, depending on breaks for the Florida heat. , which included a series of post-throw drills to recover and put his arm in a good position for the next day.
"I think a good analogy would be to imagine running every day of your life for a year, and then you stopped running for six or seven months," Hewlett said."You'd be surprised, it goes away quick, right? So, just putting him back into a position where he felt really comfortable. The big landmarks were consecutive days throwing, and then at the end of sessions being in a position where his arm felt like he could keep going. And we still shut it down.
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