'I've had anxiety all my life - medication works best for me and here's why'
But then, Covid came in and upended everything. Life became less about sink or swim and more about constantly treading water that could overwhelm at any given moment.reports 50million Americans experienced a mental illness. In addition, 24.7% of adults with a mental illness need, but have not received, treatment.feeling stressed or anxious all the time.
For the first time in my adult life, I am living with a level of daily mental clarity I’ve never known. I don’t do yoga and meditations and journaling exercises to keep my anxiety at bay, but do them instead because I choose to. Because they leave me feeling empowered and like my best self. And while Sertraline alone isn’t the key, it’s another resource in my toolbox to help me turn the tidal waves into smaller swells.
日本 最新ニュース, 日本 見出し
Similar News:他のニュース ソースから収集した、これに似たニュース記事を読むこともできます。
Aviators flying high once againPresident Biden wears them; so does George Clooney. The Duchess of Sussex’s come plated in 22-carat gold. You may well have a pair of aviator sunglasses at home, and now Tom Cruise is giving them a moment in the sun once again. His iconic Top Gun character is summer 2022’s eyewear muse. As the 1986
続きを読む »
Casualty's cliffhanger had a hidden meaning \u2013 here's whyIt's paving the way for one of the show's darkest stories...
続きを読む »
Ethical investing is harder than it looks – here’s why | Hamish McRaeWhen making a quick judgement on a company or other investment proposition, don’t take any assertions of ethical behaviour at face value, writes Hamish McRae
続きを読む »
80-year-old lifelong Tory loyalist says he'll never vote for party again under Boris Johnson'While he's there I would never vote Tory again!' This 80-year-old lifelong Tory loyalist says he'll never vote for the party for as long as Boris Johnson remains leader. BenKentish
続きを読む »
11 ways to prepare for going back to work after maternity leaveWhile every mum is different, and there’s no quick fix or perfect ‘return to work’ method, there are practical tips and techniques that can have you and your little one ready for the new adventure that awaits you both.
続きを読む »
The big picture: the pursuit of happiness in Playland, CaliforniaBetween work as a petroleum engineer and a clinical psychologist, photographer Chauncey Hare documented suburban life in the US
続きを読む »