What happened when writer and personal trainer Lucy took on Victoria's workouts?
May 27, 2022 - 15:37 BST Lucy Gornall If there's one celebrity whose workout and diet regime is continually talked about, it's former Spice Girl turned fashion icon, Victoria Beckham. The mum-of-four, who always seems to look perfect, has previously admitted to being very disciplined when it comes to fitness and diet, and let's be honest, it shows.I think it would be avoiding the elephant in the room if we didn't raise the fact that VB is very slim.
She also recently explained that she loves weights. Speaking to Grazia, she said:"I've even got those special gloves to wear! It's good to switch things up and keep your body guessing. I've got so much more muscle tone now."Oh, and she does a lot of squats apparently. Great stuff!Victoria Beckham gave fans a glimpse inside her home gym
However, according to her trainer Bobby, she now does workouts that can last just 35 minutes, which is certainly doable. For my lower, upper and core routine, I opted for a mixture of hip thrusts, lunges, split squats, leg press, shoulder press, bicep curls, bent-over rows and shoulder raises. This was followed by planks, leg raises and various styles of sit-ups.
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