‘I Traded The South Beach Diet For The IIFYM Method And Lost 150 Pounds’

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‘I Traded The South Beach Diet For The IIFYM Method And Lost 150 Pounds’
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“I thought I was going to hate changing my eating habits, but not at all.”

My mom really wanted me to get healthy, so she used good ol’ bribery to kickstart my journey.

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Women's Health /  🏆 475. in US

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