Obsessed with your weighted blanket? It's time to try a weighted sleep mask.
? I'm all ears. So naturally, when weighted sleep masks were brought to my attention, I put on my pajamas and hit the hay., I had high hopes that a weighted sleep mask would bring me to the perfect state of sleep zen, blocking any light from interfering with my REM. Not going to lie, though. . . I did have some hesitations.
Traditional sleep eye masks have always slipped off my face, and the presence of something touching my skin has irritated me in the past.So could a weighted sleep mask change my overall opinion of these nap-time accessories? To cut to the chase, yes. I tested two different versions, and I'm here to say that weighted sleep masks are dramatically underrated.. The interior — the side that touches your eyes — features a silky and cooling sateen fabric, while the outside features a fuzzy fleece. The eye mask is filled with tiny nontoxic glass beads that are meant to contour to your face, as well as stimulate stress relief and block any light pollution.I tried using it to help me fall back to sleep in the middle of the night.
As it was my first experience with weighted sleep masks, I was admittedly a little nervous about wearing it all night long — and when I started to feel sleepy, I slipped it off and quickly drifted off. Not wearing it all night might have lessened the effects, but I still slept more soundly. a shot — a fuzzy version that the brand says could help soothe your sinuses and headaches. A little lighter at only ½ lb., I feel like this is the ultimate version to throw in my carry-on when I travel.
Overall, I think weighted sleep masks have a leg up on their standard unweighted counterparts. If you're not yet ready to hand over the cash for a weighted blanket, consider these masks a way to jump on the wellness trend and hopefully log a few more hours of sleep.
日本 最新ニュース, 日本 見出し
Similar News:他のニュース ソースから収集した、これに似たニュース記事を読むこともできます。
Research firm Nielsen to split into two separate publicly traded companiesNielsen, the media research firm famous for its TV ratings, on Thursday announced plans to split into two independent publicly traded companies.
続きを読む »
Whatever Happened to Boston Cream Pie?This even chocolatier version is going to bring it back.
続きを読む »
The Feminist Writer At The Centre Of The Q&A Drama Wants You To Focus On Gendered Violence, Not Her Swearing'I'm not saying go out and kill people,' Eltahawy told BuzzFeed News.
続きを読む »
Hong Kong court convicts teen for carrying laser pointer
続きを読む »
'The Masked Singer' Is Back on Tonight, Finally!It's about time.
続きを読む »
The $68 Hair Mask Lili Reinhart Sleeps in to Cure the Damage From Her 'Riverdale' PonytailShe says that iconic Betty Cooper ponytail 'causes me stress.'
続きを読む »