'I spend £25 on my food shop and here's my shopping list for 5 delicious meals'
You can also add 200g of plain yogurt - this will make the curry more thick and filling.Serve with rice. The whizz also recommended adding other veggies, such as sweet potato and kale.Cook 300g of pasta in salted water and make sure to save 100ml of the pasta water for later.
Fry 80g of leek greens, one sliced courgette and two sliced carrots in a tablespoon of garlic infused oil. Transfer the pie filling to a large roasting dish, top with the mash and cover with a large handful of cheese. Most things will be suitable to freeze too so don't be put off if it's something you might not use on the day. Which brings me onto my next point...Not only is it good for freezing yellow ticket items, but it's perfect for preventing leftovers from turning into food waste.
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