First, it's important to create the perfect hygge environment.
Meik Wiking, the author of, and CEO of the Happiness Research Institute in Copenhagen, tells SELF that hygge has been called everything from “the art of creating intimacy,” to “coziness of the soul,” and even, “cocoa by candlelight.” In his book, Wiking explains that you know hygge when you feel it, but that some of the key ingredients are togetherness, relaxation, indulgence, presence, and comfort.
This whole hygge thing is something I might be able to get behind, though. It requires only a small effort, doesn’t ask me to speak to my gym clothes, and costs little—if any—money. Wiking says, “There is nothing fancy, expensive, or luxurious about a pair of ugly woolen hygge socks—and that is a vital feature of hygge. It’s about appreciating the simple pleasures in life and can be achieved on a shoestring budget.” Plus, it’s just fun to say.
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