Claire Slim shares how taking up a new hobby heralded a new era of fitness
My 50th birthday was looming and I decided that in my new decade, I wanted to be fitter and stronger.
Despite having spent plenty of time watching the action on the bouldering wall, scurrying along it myself was daunting at first. I was scared of falling and I worried about my validity to be there. I was a beginner and surrounded by all these amazing climbers doing really hard routes.Luckily, everyone was so encouraging and my nerves quickly faded.
In addition to the friends I have made, I also love how strong I am now. I am fitter, slimmer, more confident and proud of what I can achieve. It goes to show how important it is to try something new – you never know where you might end up. I ended up with a fitter body and a great friendship group.HELLO! wanted to create a space dedicated to sharing incredible stories from midlife; somewhere you can find inspiring stories of like-minded women, living their best life beyond 45.
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