While a massage every week is taxing on the wallet, it was the consistency that allowed my body to relax more seamlessly each cumulative week.
“I find massage to be one of the only self-care rituals that allows me to truly unplug and recharge,” Driscoll says. “Massage gets my blood flowing, loosens my muscles, and reduces my body aches. It also reduces my emotional and mental stress.”Since joining the professional world, massages have become a cherished ritual in my self-care routine. But because they’re on the expensive side, I traditionally go for an hour-long massage only about once every quarter.
I began my weekly massage journey at Squeeze’s Denver location, where a 50-minute massage is $129 without a membership . Amid the demands of modern life, my back is plagued with muscle knots. The immediate differences in my physical well-being after my first full-body massage were blissful, but expected—less muscle tension, improved circulation, and better digestion.
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